Our Mission

Is to help elevate the level of instructors and broaden their networks, teaching and potential by delivering a world class teaching method, right here in NZ.

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We love movement, connection and the classes we teach, making every experience unique and every client feel like an integral part of the workout they participate in.

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No gimmicks, we aren't trying to re invent the wheel here! But we want you to know WHY you would do a certain exercise and what muscles it would recruit, train the muscle memory, plan your class to maximise it's effect, allowing clients to find consistent and fearless movement, fun and work on tracking, posture, alignment and stretching to perfectly balance and compliment each class you teach.

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Sweat - Connect - Reset

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We love sharing our knowledge.

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We'd love to share it with you!