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Our Mission

Is to help elevate the level of instructors and broaden their networks, teaching and potential by delivering a world class teaching method, right here in NZ.

We love movement, connection and the classes we teach, making every experience unique and every client feel like an integral part of the workout they participate in.

No gimmicks, we aren't trying to re invent the wheel here! But we want you to know WHY you would do a certain exercise and what muscles it would recruit, train the muscle memory, plan your class to maximise it's effect, allowing clients to find consistent and fearless movement, fun and work on tracking, posture, alignment and stretching to perfectly balance and compliment each class you teach.

Sweat - Connect - Reset

We love sharing our knowledge.

We'd love to share it with you!

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Our team


phoebe jeurissen

Co - Founder

Brains, beauty & sass! Phoebe has it all. As well as an international professional career as a dancer, Phoebe also has a Degree in marketing and comms. 

Her energy and love for movement is infectious and her knowledge is fathoms deep. A top instructor in Sydney and Auckland, as well as a down to earth lady.
Barre, TRX, Pilates... IS there anything she can't do??


jane strickland

Co - Director

Our disco diva dancing queen! Currently a successful professional dancer, singer and choreographer both in NZ & internationally, as well as one of the best instructors you'll meet. You never forget Janeo once you've done her class! Her warm smile and approachability paired with her honest love for her clients and connection make her a powerhouse of a teacher. Did we mention she always has a killer soundtrack and you will SWEAT?


katie swift

Co - Director

Ex-professional dancer, having toured the world successfully and ended up in good 'ol NZ, Katie put her years of teaching at top London studios and being an international teacher trainer for Barre to good use here in Auckland.

A special interest in pregnancy, post natal and pelvic floor as well as scoliosis, back pathologies and rehab pilates, with pilates qualifications coming out of her ears, as well as fascia, Yin Yoga and more.
Katie has worked with the best, and is here to ignite your passion for movement!

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