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Available Online

The Perinatal PF (P3) Method | Aug 2026

Confidently support pregnancy, postpartum and pelvic floor health through movement

Starts 1 Aug
450 New Zealand dollars
Auckland. Exact Location currently TBC,

Available spots


Service Description

This one-day NZ REPs registered workshop builds the confidence and skill to support pregnancy, postpartum and pelvic floor health through movement. You’ll gain practical tools, clear coaching strategies and real-world application to adapt safely and effectively in class or 1-1. Includes peer learning and a comprehensive 70-page manual. Earn 7.5 CPD points on completion.


Upcoming Sessions


Cancellation Policy

The Method NZ – Ball Workshop Waiver and Release of Liability By ticking the box, you acknowledge and agree to the following: You voluntarily participate in The Method NZ Ball Workshop and confirm that you are physically fit and able to take part. You accept full responsibility for any injuries, health conditions, or damages arising from your participation in the workshop. You have consulted, or take responsibility for consulting, a healthcare provider regarding your suitability to participate. You agree to disclose any relevant injuries, medical conditions, or limitations prior to the start of the workshop. You understand that participation in this workshop is at your own risk, and you waive any claims against The Method NZ, its facilitators, or associated venues. You understand that workshop bookings are final and non-refundable unless otherwise stated. All workshop content and materials remain the intellectual property of The Method NZ and may not be reproduced, distributed, or shared without prior written consent. Full Terms and Conditions are available upon written request to themethodnz@gmail.com. By ticking this box, you confirm you have read, understood, and agree to these terms.


Contact Details

themethodnz@gmail.com

Auckland, New Zealand


2026
Training
Dates

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THE BARRE METHOD 
SALA,
Auckland
19th, 20th, 21st June 2026 

​​

THE P3 METHOD

(Pregnancy, Postpartum

& Pelvic Floor) 

01 Aug 2026

BESPOKE MENTORING & TRAINING BY REQUEST

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© 2021 by The Method NZ

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