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- SWEAT - CONNECT - RESET -

NZ's Elite Fitness Instructor Training Method

ABOUT
the method nz

With over 30 years combined experience teaching at top studios internationally - including London, Sydney & Auckland, the directors of
The Method NZ are bringing NZ and beyond exceptional instructor training.

Currently hosting in person, NZ REPs (Registry of Exercise Professionals) accredited courses;

The Barre Method

The P3 Method

(Pregnancy, Postpartum & Pelvic Floor)

The Suspension Method

Instructor trainings and workshops are designed to empower fitness instructors and professionals to find their full potential and add new skills to their teaching through thorough, practical and knowledgable courses. 

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meet the team

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Phoebe
Jane
Katie

The brains behind The Method NZ.
Passionate, personable and poised to deliver the best training
you'll ever invest in.

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“I felt so supported by the girls on my training and have come away full of confidence that teaching Barre will be a huge success for me.”

KArla - auckland

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Online

Workshops

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CPD 

Videos

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The P3 Method

Pregnancy, Postpartum & Pelvic Floor

Our signature one day workshop for all fitness professionals working with pregnant, postpartum or pelvic floor compromised clients.

Considerations, common conditions and how to empower your clients, and yourself, to move safely and with confidence through these times.

Includes a 69 page manual with a full exercise directory.