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- SWEAT - CONNECT - RESET -

NZ's Elite Fitness Instructor Training Method

ABOUT
the method nz

With over 30 years combined experience teaching at top studios internationally - including London, Sydney & Auckland, the directors of
The Method NZ are bringing NZ and beyond exceptional instructor training.

Currently hosting in person, NZ REPs (Registry of Exercise Professionals) accredited courses;

The Barre Method

The P3 Method

(Pregnancy, Postpartum & Pelvic Floor)

The Suspension Method

Instructor trainings and workshops are designed to empower fitness instructors and professionals to find their full potential and add new skills to their teaching through thorough, practical and knowledgable courses. 

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join us for movement, fun and fully accredited training. 

whether you are a professional or beginning your fitness journey, we've got you.

meet the team

Director

Jane

Jane

Our superstar Barre, Dance and Disco Diva Queen

Director

Phoebe

Phoebe

Our Babe with brains, beauty and so many strings to her bow she needs a spanish guitar!

Director

Katie

Katie

Our supermum and superstar Barre, Pilates & Pelvic Floor Guru.

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“I felt so supported by the girls on my training and have come away full of confidence that teaching Barre will be a huge success for me.”

KArla - auckland

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Online

Workshops

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CPD 

Videos

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COMING SOOn

The P3 Method

Pregnancy, Postpartum & Pelvic Floor

Our signature one day workshop for all fitness professionals working with pregnant, postpartum or pelvic floor compromised clients.

Considerations, common conditions and how to empower your clients, and yourself, to move safely and with confidence through these times.

Includes a 69 page manual with a full exercise directory.